Suhaga/ Tankan Bhasma

Table of Contents

• Ingredients
• Method of Preparation
• Chemical Constituents of Suhaga/ Tankan
• Properties & Benefits of Suhaga/ Tankan Bhasma
• Indications of Suhaga/ Tankan Bhasma
• Recommended Dosage
• Contra Indications of Suhaga/ Tankan Bhasma
• Safety Precautions
• Frequently Asked Questions (FAQs) about Suhaga/ Tankan Bhasma

Ingredients

Purified Suhaga/ Tankan processed with classical herbal media such as lemon juice, aloe vera, or triphala decoction during Shodhana and Bhavana.

Method of Preparation

1. Shodhana (Detoxification): Repeated heating and quenching cycles in herbal liquids remove impurities and reduce toxicity.
2. Bhavana (Trituration): The detoxified mineral is triturated with herbal juices to enhance bio‑assimilation.
3. Marana/Puta (Calcination): Incineration in sealed earthen crucibles converts the material into fine, absorbable Bhasma.

Chemical Constituents of Suhaga/ Tankan

Bio‑available mineral complexes enriched with trace elements and therapeutic oxides/phosphates supporting clinical actions.

Properties & Benefits of Suhaga/ Tankan Bhasma

• Rasa: Generally Tikta–Kashaya
• Guna: Laghu, Ruksha (varies)
• Veerya: Ushna or Sheeta depending on formulation
• Vipaka: Katu
• Acts as a mineral tonic aiding metabolism, tissue regeneration, and dosha balance.

Indications of Suhaga/ Tankan Bhasma

Expectorant for cough, asthma, dysmenorrhea, and fungal infections.

Recommended Dosage

60–250 mg once or twice daily with honey or ghee, or as advised by an Ayurvedic physician.

Contra Indications of Suhaga/ Tankan Bhasma

Pregnancy, lactation, children under 12, active ulcers, and use without supervision.

Safety Precautions

Ensure the bhasma passes classical tests such as Rekhapurnata and modern heavy‑metal standards. Follow the prescribed Pathya‑Apathya diet.

Frequently Asked Questions (FAQs) about Suhaga/ Tankan Bhasma

Q1. How long can I take Suhaga/ Tankan Bhasma safely?
Typically 4–8 weeks under supervision; monitor if longer.

Q2. Are there dietary restrictions?
Avoid sour, spicy food and alcohol during therapy.

Q3. Is Suhaga/ Tankan Bhasma vegetarian?
Yes — mineral ingredients processed with plant media only.

Q4. Suitable for elderly patients?
Yes, at reduced dose with monitoring.

Q5. Can I combine Suhaga/ Tankan Bhasma with multivitamins?
Maintain a 1‑hour gap; consult your practitioner.