Shuddha Shilajit Powder is a potent natural compound prized in Ayurveda for its vast health benefits. This ancient remedy, formed over centuries by the decomposition of plant matter in the Himalayas, is rich in minerals, antioxidants, and bioactive compounds
Ingredients
100% Shuddha Shilajit, processed in Triphala Kwath.
Other information –
- Humic and Fulvic Acids (60-80%): These powerful antioxidants are responsible for many of Shilajit’s health-promoting properties. Humic acid enhances nutrient absorption, while Fulvic acid helps remove toxins from the body.
- Over 84 Minerals: Shuddha Shilajit contains a unique blend of minerals, including iron, magnesium, copper, zinc, and selenium, which contribute to overall health and well-being.
- Trace Elements: Shilajit also contains essential trace elements like molybdenum, vanadium, and chromium, vital for various metabolic processes.
Properties & Benefits of Shuddha Shilajit Powder
- Adaptogenic: Shuddha Shilajit helps the body adapt to stress, both physical and mental.
- Antioxidant: Protects cells from damage caused by free radicals.
- Energy Booster: Enhances energy levels and reduces fatigue.
- Immune Support: Supports the immune system and promotes overall health.
- Cognitive Enhancer: May improve cognitive function and memory.
- Anti-inflammatory: Reduces inflammation and pain throughout the body.
- Cellular Rejuvenation: Promotes cell health and may slow down aging.
- Sexual Health: Traditionally used to enhance sexual function and fertility in both men and women.
Indications
- Chronic fatigue syndrome
- Stress and anxiety
- Immune system weakness
- Cognitive decline
- Age-related health concerns
- Joint pain and inflammation
- Sexual dysfunction
- Altitude sickness
Recommended Dosage of Shuddha Shilajit Powder
- The recommended dosage for Shuddha Shilajit Powder varies depending on your individual needs and health conditions. Generally, a pea-sized amount (approximately 200mg) taken once or twice daily is recommended. It is best consumed on an empty stomach, mixed with warm milk or water.
- Or as directed by the Ayurvedic physician.
Contra Indications
- Pregnant or breastfeeding women should not use Shilajit without consulting a healthcare professional.
- Individuals with certain medical conditions, like liver or kidney disease, should also consult a doctor before taking Shilajit.
Safety Precautions
- Start with a low dose and gradually increase as needed.
- Do not exceed the recommended dosage.
- Discontinue use if you experience any adverse effects.
- Keep out of reach of children.
Classical Reference
Ayurved Sar Sangraha
Availability
- 10 gm
- 25 gm
- 250 gm
- 500 gm
- 1 Kg
Frequently Asked Questions (FAQs) about Shuddha Shilajit Powder:
1. What is the difference between Shuddha Shilajit and raw Shilajit?
Shuddha Shilajit is a purified form of raw Shilajit, processed to remove impurities and heavy metals while retaining its beneficial properties. This makes it safer for consumption and ensures consistent quality.
2. Can I take Shuddha Shilajit if I have any allergies?
It’s always best to consult an Ayurvedic doctor before taking any new Ayurvedic medicine, especially if you have allergies. While Shuddha Shilajit is generally considered safe, it’s important to be cautious if you have known sensitivities to any of its components.
3. Does Shuddha Shilajit interact with any medications?
There is limited research on potential interactions between Shilajit and medications. It’s important to inform your doctor about all supplements you are taking, including Shuddha Shilajit, to avoid potential adverse effects.
4. Are there any side effects associated with Shuddha Shilajit?
Some mild side effects like digestive discomfort, headache, or skin rash might occur, especially at higher dosages. If you experience any persistent or severe side effects, discontinue use and consult your doctor.
5. What scientific research supports the benefits of Shuddha Shilajit?
Several studies have investigated the potential benefits of Shilajit for various health conditions. Here are some examples:
- Neuroprotective effects: A study published in the Journal of Alzheimer’s Disease found evidence for Shilajit’s ability to protect brain cells and improve cognitive function.
- Anti-inflammatory properties: Research published in the International Journal of Molecular Sciences suggests that Shilajit’s fulvic acid content may exhibit anti-inflammatory and pain-relieving effects.
- Adaptogenic properties: A study in the journal Phytomedicine indicates that Shilajit might help the body adapt to stress and improve overall well-being.
6. How long does it take to see results from taking Shuddha Shilajit?
Individual experiences may vary. While some users report feeling benefits within a few weeks, others may notice gradual improvements over several months. Consistent use is key to maximizing the potential benefits of Shuddha Shilajit.
7. Where can I find more information about Shuddha Shilajit?
We recommend consulting your healthcare professional for personalized advice. You can also find additional information about Shuddha Shilajit and its potential benefits in reputable online resources and research publications.
I hope these FAQs address some of your questions about Shuddha Shilajit Powder. Please feel free to contact us if you have any further inquiries.
Disclaimer: This information is for educational purposes only and should not be interpreted as medical advice. Please consult a healthcare professional before using Shuddha Shilajit or any other supplement.
